Texas Healthy at Home Classes
Healthy Living for Your Brain and Body
Learn the latest research on diet and nutrition, exercise, cognitive activity, and social engagement; plus tools to make a plan for healthy aging and how to make lifestyle choices that may keep your brain and body healthy as you age.
About the class
This class meets one time for 45 minutes.
Who should take the class
This free class is for everyone interested in healthy aging.
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Prevent Falls Classes
Caregiving Classes
Live Well Classes