Texas Healthy at Home Classes

Stress-Busting Program for Family Caregivers™ of People with Dementia

This 9-week online program is proven to improve caregivers’ quality of life and help them manage their stress and better cope with their lives.

About the class

This free program focuses on support, problem-solving, education and stress management. It comes with a resource workbook for use during and after the program. A small group of participants meets 90 minutes a week for nine weeks. This is an evidence-based program from the WellMed Charitable Foundation. It is conducted by Master Trainers from James L. West Center for Dementia Care.

Who should take the class

  • Family caregivers of persons with dementia
  • Friend caregivers of persons with dementia 

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